Things I’m Obsessed With
Things I use, love, and recommend, all in one place.
The Miracle Morning
This book completely shifted how I think about mornings and momentum. The Miracle Morning is all about creating a simple, intentional start to your day so you’re not immediately reacting to life, stress, or everyone else’s needs.
Even small changes from this book can help you feel more grounded, focused, and in control before the chaos kicks in.
A Changed Mind
This book is a powerful reminder that real change starts in the mind, but it doesn’t have to be complicated.
A Changed Mind breaks down how your thoughts shape your patterns, habits, and results, and shows you how to shift them in a way that actually sticks. It’s practical, grounding, and perfect if you’re ready to stop looping and start moving forward.
Garden of Life Protein
This is one of my go-to protein options when I want something simple, plant-based, and easy on digestion.
It’s vegan, gluten- and lactose-free, and includes BCAAs, probiotics, and digestive enzymes, making it a great everyday add-in for smoothies or quick meals without feeling heavy.
The Secret Language of Color Cards
These cards are such a simple yet powerful way to check in with your energy.
The Secret Language of Color Cards use color psychology and intuition to help you tune into what your mind and body need in the moment.
Perfect for daily reflection, journaling prompts, or a quick reset when you’re feeling off or overwhelmed.
Forgotten Home Apothecary
250 Powerful Remedies at Your Fingertips
This book is a go-to reference for anyone interested in natural, old-world remedies and practical plant-based knowledge.
Forgotten Home Apothecary brings together herbal wisdom, traditional practices, and everyday remedies in a way that’s easy to understand and approachable.
It’s one I love having on hand for learning, curiosity, and reconnecting with natural wellness traditions.
The Holistic Guide to Wellness
This book is a beautiful overview of whole-body wellness... mind, body, and lifestyle, all in one place.
The Holistic Guide to Wellness explores natural approaches, daily habits, and foundational practices that support balance and well-being without overwhelm.
It’s an easy, approachable resource for anyone wanting to understand wellness from a more connected, holistic perspective.
ANDREA KNAPP – FOUNDER OF UNSCRIPTED YOU™
EMOTIONAL BODY CODER • MINDSET MENTOR • FREQUENCY WELLNESS
Andrea is not a licensed medical provider or therapist. The information and tools shared through Unscripted You™ are for educational and informational purposes only, rooted in personal experience, mindset education, energy work, and frequency-based wellness practices.
By continuing to use this website or participate in coaching, you acknowledge that Andrea is not providing medical advice or practicing as a licensed health professional.
As with any changes to your wellness routine, supplements, or lifestyle, always consult with your healthcare provider to determine what’s safe and appropriate for you. These resources are not a replacement for professional medical care—they’re designed to help you better understand your body, mind, and energy so you can take an active role in your own healing journey.
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